Week by week

This week at a glance

❤️Heartbeat~120–160 bpm

🧠Major developmentSenses developing; can sense light, forming taste buds

Your baby is forming taste buds and can sense light even though the eyes are still fused shut. The legs are growing longer than the arms, and the baby is moving joints and limbs more actively.

Nutrition

Citrus fruit · Leafy greens · Dairy · Lean protein · Nuts

Tips

Do

• Keep iron intake up
• Stay hydrated
• Moisturise the bump

Avoid

• Smoking
• Alcohol
• Lying flat on your back for long